Stress can lead to teeth clenching.
Teeth clenching leads to broken and worn down teeth.
Broken and worn down teeth lead to expensive dentist visits.
So it doesn’t matter how healthy you think you are.
Stress can get a hold of us when we least expect it. For me – it’s while I sleep!
This is a short post today as I needed to get the message out there about the tricky ways stress can affect us. We know, because we hear it all over the internet, that stress creates things like weightgain, poor sleep, mysterious illness and heart disease. The list is really very long.