‘Midlife Turning Points – a wet fish to the face’.

You could say I’m pretty obsessed with the midlife woman and all she goes through.

That might be because I am one, and have dealt with a plethora of symptoms, changes, turning points and realisations.   Let me start by saying I’m not a doctor, nor am I the expert but I am certainly an eternal student.

Forever learning!

My subject is – how to achieve a healthy, purposeful, active, luscious and hot looking midlife.  

One where you don’t rely on drugs or artificial substances, where you can eat without denying yourself and feel amazing and actually create the body you felt you left behind in your 30s.