Actually, I should readjust that title and call it ‘Managing the MANY Menopausal Mindfields’.
Which one applies to you? And I do mean ‘mind’ field and not the traditional ‘mine’ field. A lot of menopausal and midlife intensity levels have a lot to do with what our mind tells us and how it can get a grip of us. Are you dealing with many varied symptoms or have you sailed through it all and come out injury free? This is a quick blog post that I hope can steer you to some serious info that you’ll find helpful. I’m a true believer in taking our health into our own hands and that came with some study and detective work.