How Can We Roll Back Our Body’s Odometer?
Is it even possible? You bet it is.
And we’re about to run Season SIX of the
‘Roll Back Your Body’s Odometer’ 8 week program.
Can’t make it to the live event or simply not in the Brisbane area?
BUT if you CAN make it – here’s how much fun you’ll have!!
Movement and education PLUS 2 BONUS Saturdays of walking, movement and brunch at a park or café to be announced.
This time, besides menopausal health, we’re concentrating on a number of things pertinent to the ageing body. Things like sugar addiction, hormonal imbalance, food confusion, movement for the older female body, mindset, skin health, bone strength, anxiety and more!
We’ll concentrate on movement with more fun, yoga based moves to get your body singing.
WHERE does this all happen?
In The Presentation Room, upstairs at The Lavalla Centre, 58 Fernberg Road, Paddington.
We’re starting a little earlier this time – 7.15 am sharp start to approximately 8.40am.