How Can We Roll Back Our Body’s Odometer?
Is it even possible? You bet it is.
And we’re about to run Season Five of the
‘Roll Back Your Body’s Odometer’ 6 week program.
Can’t make it to the live event or simply not in the Brisbane area?
6 Saturdays of movement and education PLUS 2 BONUS Saturdays of walking, movement and brunch at a café to be announced.
This time, besides menopausal health, we’re concentrating on sleep. How deadly lack of it can be, and how to get more of it for a healthier, more vibrant, sexier, better looking happier and of course longer life!
We’ll have a BIGGER concentration on movement this Season with more fun, yoga based moves to get your body singing.
WHERE does this all happen?
In The Marion Room, at The Lavalla Centre, 58 Fernberg Road, Paddington.
7.30am sharp start to 9am.