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  • Home
  • About Me
  • Free Consult
  • Yoga
    • Chair Yoga Book
    • Chair Yoga / Stretch Therapy
    • Mt Cootha Yoga
    • Water Yoga
    • Yoga Hiit
  • Videos
  • Raving Fans
  • Contact Me
  • SHOP – Skin Body
  • Odometer Rollback Online
  • 5 Week Body Transformation Program.

Daily Archives: June 18, 2016

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How to create a healthy, quick, easy breakfast using chia seeds!

Midlife Woman ArticleBy Anne NoonanJune 18, 2016

We hear it all the time, ‘breakfast is the most important meal of the day’ –

but we want breakfast to be the easiest and quickest to prepare!!!

Whoever thought of breakfast taking the amount of time that dinner often takes.
It’s just not what we have time for!    Give me quick, easy, healthy and great tasting.
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