Is it even possible? You bet it is.
And we’re about to run Season SIX of the
‘Roll Back Your Body’s Odometer’ 8 week program.
Can’t make it to the live event or simply not in the Brisbane area?
BUT if you CAN make it – here’s how much fun you’ll have!!
Movement and education PLUS 2 BONUS Saturdays of walking, movement and brunch at a park or café to be announced.
This time, besides menopausal health, we’re concentrating on the gut and all things gut health. Things like sugar addiction, hormonal imbalance, food confusion, movement for the older female body, mindset, skin health, bone strength, anxiety and more will be included in this Season 7!
We’ll concentrate on movement with more fun, yoga based moves to get your body singing.
WHERE and WHEN does this all happen?
Commencing Saturday the 12th October 2019.
In The Presentation Room, upstairs at The Lavalla Centre, 58 Fernberg Road, Paddington.
We’re starting a little earlier this time – 7.15 am sharp start to approximately 8.40am.