Yoga and Meditation Classes
I hope you enjoy this little snippets of video. It covers a few lovely words from people, a few class grabs and gives you an idea that we do have fun and have created a lovely community.
Here’s what Jude has to say about how she felt after one of my classes:
If you’re over 40, over 50 or magnificently mature and heading into those power years and love your body enough to know that you need to do something, then contact me and let’s talk about getting your body back to it’s strong, resilient, flexible self.
Three classes of gentle to intermediate yoga are available from now through to Christmas. These classes incorporate a 10 to 20 minute meditation after each one.
“I can heartily recommend Anne as a teacher. She is marvellous. Whilst the stretches extend the body the next day there are no repercussions. I don’t know what you did but my back feels better than it has in years. I think the body just loves it!!!!”” Julie D.
“A great teacher right here! you are a testimony to the benefits of Yoga” x Pam.
Here are the locations and times.